Weigh In record (no journal entry) for 29 August 2024
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72.3 kg
Lost so far: 12 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 83.26g | Prot: 97.62g | Carbs: 113.14g.
Breakfast: Madero Ketchup Pikantny, Kawa Capuccino , Lidl Tortilla Wraps Pełnoziarnista, Sottile Gusto Mozzarella Ser Tarty, Jajko, Kraina Wędlin Salami Paprykowe. Lunch: Piątnica Skyr Pitny Mango Marakuja. Dinner: Mestemacher Bułka Białkowa, Pudliszki Bigos z Mięsem i Kiełbasą. more...
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Losing 0.4 kg a Week
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martucia1's Weight History
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