TJHenggeler's Journal, 29 Aug 24

It’s called a glacial pace. 😆😂🤣
113.2 kg Lost so far: 19.8 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:
634 kcal Fat: 22.99g | Prot: 35.11g | Carbs: 70.74g.   Breakfast: Johnsonville Mild Italian Sausage. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless) , White Rice. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
Losing 1.3 kg a Week

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Comments 
LOL. Me too.  
29 Aug 24 by member: -MorticiaAddams
Mine has been at a snails pace lately too. And, it seems the snails are going the wrong direction. Thankfully, they got turned around a couple of weeks ago, and now going the right direction. :) 
29 Aug 24 by member: Bionici

     
 

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TJHenggeler's Weight History


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