Almost cheat day!!!!!!
View Diet Calendar, 19 February 2016:
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1762 kcal
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Fat: 49.51g | Prot: 139.90g | Carbs: 196.67g.
Breakfast: Wal-Mart Gala Apple, Bananas, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Almond Milk. Lunch: Jif To Go Creamy Peanut Butter, Taylor Farms Celery Sticks, Giant Food Half & Half, Coffee with Sugar, Smart Chicken Boneless Skinless Chicken Breast Fillets, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Great Value Apple Cider Vinegar, Cucumber (with Peel), Baked or Broiled Salmon, Brown Rice. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping, Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin. more...
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2957 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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antonio.c.collier's Weight History
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