Weigh In record (no journal entry) for 29 August 2024
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83.7 kg
Lost so far: 5.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 16.91g | Prot: 60.68g | Carbs: 116.12g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Klare Gemüsebrühe, Milch 1,5%, Bamboo Garden Erdnuss-Öl, Zwiebeln, Blumenkohl. Dinner: Spreewaldhof Gurkenhappen, Senf, Gut & Günstig Harzer Roller, Hüttenkäse (Fettarm 2% Milchfett), Tomaten, Filinchen Vollkorn. Snacks/Other: Filinchen Vollkorn, Krombacher Natur Radler. more...
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Losing 0.4 kg a Week
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"hannah"'s Weight History
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