Weigh In record (no journal entry) for 19 February 2016
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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770 kcal
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Fat: 51.51g | Prot: 50.34g | Carbs: 15.43g.
Breakfast: Weiss Ciervo Ahumado en Lonjas, la Serenísima Queso Danbo, Tortilla de Huevos o Huevos Revueltos con Queso, Hileret Stevia, Café. Dinner: Postre Exquisita Placeres Light Sabor Chocolate (Polvo) Postre Exquisita Placeres Light (Polvo), Cocinero Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: 5 Hispanos Maní Frito Salado. more...
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Losing 0.1 kg a Week
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yaninaferreira's Weight History
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