Weigh In record (no journal entry) for 29 August 2024
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49.5 kg
Lost so far: 5.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.07g | Prot: 19.78g | Carbs: 56.69g.
Breakfast: Арбуз, Имбирь Маринованный, Соевый Соус, Огурец (без Кожуры). Lunch: Lit Energy Энергетик Zero Sugar . Dinner: Салат Крабовый, Плов с Бараниной, Дыня, Burn Burn Zero Sugar. more...
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Gaining 1.4 kg a Week
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Arigato!!'s Weight History
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