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"Don't wait until you reach your goal to be proud of yourself. Be proud of each step you take toward reaching that goal." ~ Hasfit
View Diet Calendar, 19 February 2016:
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1304 kcal
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Fat: 102.91g | Prot: 46.52g | Carbs: 48.62g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Divine Organics Raw Cacao Powder. Lunch: Fresh & Easy Raw Pepitas, Coffee, Heavy Cream. Dinner: Publix Onions, Celery, Carrots, Chicken Meat and Skin (Roasting), Chicken Broth (Home Recipe). more...
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2273 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Driving - 1 hour and 15 minutes, Housework - 2 hours and 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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