Weigh In record (no journal entry) for 29 August 2024
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 12.00g | Prot: 39.82g | Carbs: 105.08g.
Breakfast: Lidl Magere Melk, Rivercote Beschuit Volkoren, Aldi Kipfilet Gegrild Tuinkruiden, Milbona Jong Belegen Kaas 30+. Lunch: Maggi Tuinkruiden Bouillon, Lidl Knäckebröd Volkoren, Freshona Augurken, Freshona Maïs Zoet, Freshona Tajine Schotel Marokkaanse Stijl, Tomaten. Snacks/Other: Appel, Lidl Griekse Yoghurt 2%, Mineola. more...
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Losing 7 kg a Week
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Lisa1107girl's Weight History
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