YasmimFe's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
65.3 kg Lost so far: 36.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
931 kcal Fat: 31.72g | Prot: 84.11g | Carbs: 77.70g.   Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Qualitá Milho Verde em Conserva, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lindt Chocolate, Azeite de Oliva Extra-Virgem, Catupiry Requeijão Cremoso Light, Queijo Branco, Sadia Filé de Peito de Frango, Batata Inglesa Cozida. more...
Losing 0.6 kg a Week

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YasmimFe's Weight History


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