Weigh In record (no journal entry) for 28 August 2024
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65.3 kg
Lost so far: 36.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 31.72g | Prot: 84.11g | Carbs: 77.70g.
Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Qualitá Milho Verde em Conserva, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lindt Chocolate, Azeite de Oliva Extra-Virgem, Catupiry Requeijão Cremoso Light, Queijo Branco, Sadia Filé de Peito de Frango, Batata Inglesa Cozida. more...
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Losing 0.6 kg a Week
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YasmimFe's Weight History
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