Weigh In record (no journal entry) for 28 August 2024
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81.1 kg
Lost so far: 5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 27.96g | Prot: 41.00g | Carbs: 46.30g.
Breakfast: Café, Manga Palmer, Molico Leite Desnatado em Pó, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Morangos, Mantiqueira Ovo Jumbo, Tomates Cereja, Sadia Presunto Cozido Fatiado. more...
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Gaining 0.2 kg a Week
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frprison's Weight History
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