Weigh In record (no journal entry) for 29 August 2024
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.31g | Prot: 125.07g | Carbs: 53.00g.
Breakfast: Cocoa Powder, Chobani Plain Non-Fat 0% Greek Yogurt, BSC Low Carb Mousse Protein Dessert Chocolate, Coles Cauliflower & Broccoli, So Good Unsweetened Almond Milk, Uncle Tobys Oats. Lunch: Real Foods Corn Thins Multigrain, John West Tuna Chunks in Olive Oil, Coles Cauliflower & Broccoli, Chicken Breast, Tomatoes, South Cape Reduced Fat Greek Style Fetta. more...
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Losing 0.7 kg a Week
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BeNice2day's Weight History
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