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susan4animals
Journal
19 Feb 16
susan4animals's Journal, 19 Feb 16
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Weigh In record (no journal entry) for 19 February 2016
77.2 kg
Lost so far:
0 kg
.
Still to go:
18.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 February 2016:
46 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 10.84g.
Breakfast:
Coffee with Milk, Sugar in the Raw Sugar in The Raw.
more...
1943 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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susan4animals's Weight History
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