Weigh In record (no journal entry) for 28 August 2024
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94.1 kg
Lost so far: 3.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 82.72g | Prot: 43.98g | Carbs: 63.60g.
Breakfast: Kroger Eggs (Large), Butter (Salted), Ground Pork , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Oreo Double Stuf Sandwich Cookies. Lunch: Twix Twix (Fun Size), Sweet Baby Ray's Original Barbecue Sauce, Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke. more...
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Gaining 4.6 kg a Week
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