Weigh In record (no journal entry) for 28 August 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 23.51g | Prot: 20.21g | Carbs: 41.60g.
Breakfast: Great Value Sharp Cheddar Cheese, Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
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Losing 1.1 kg a Week
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Pearsall30-34's Weight History
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