ingrid.hasselgren's Journal, 28 Aug 24

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Weigh In record (no journal entry) for 28 August 2024

72 kg Lost so far: 6.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

1146 kcal

Fat: 35.64g | Prot: 28.53g | Carbs: 175.86g. Breakfast: Inlagd Sill, Kokt Ägg, Jordgubbar, Coop Mellan Filmjölk, Kaffe. Dinner: Nektariner. Snacks/Other: ICA Basic Mariekex . more...

1817 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ingrid.hasselgren's Journal, 28 Aug 24

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ingrid.hasselgren's Weight History