Weigh In record (no journal entry) for 19 February 2016
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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141 kcal
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Fat: 9.90g | Prot: 12.60g | Carbs: 0.60g.
Breakfast: Meica Geflügel Würstchen (30g). more...
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Gaining 2.1 kg a Week
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