Weigh In record (no journal entry) for 27 August 2024
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104.3 kg
Lost so far: 6.3 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.04g | Prot: 98.54g | Carbs: 130.59g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado. Lunch: Lacta Barra de Chocolate Ouro Branco, Tilápia Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Lacta Barra de Chocolate Ouro Branco, Sorvetes de Morango, Tilápia Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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LauraBeatrizS's Weight History
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