Weigh In record (no journal entry) for 19 February 2016
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91.1 kg
Lost so far: 3.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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820 kcal
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Fat: 21.27g | Prot: 31.05g | Carbs: 126.30g.
Breakfast: Kepekli Ekmek, Yeşil Çay, Süzme Peynir. Lunch: Boza, Boza. Dinner: Kepekli Ekmek, Kepekli Ekmek, Yoğurt, Ispanak Yemeği. more...
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Losing 6.3 kg a Week
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hanife8284's Weight History
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