I Am Okino's Journal, 27 Aug 24

Morning peeps! Egg+whites, turkey sausage, English muffin w/ laughing cow, clementine, tomatoes, Greek yogurt mixed w/ protein pb & blueberries, green tea.

Cal: 737
Fiber: 14g
Pro: 73g

View Diet Calendar, 27 August 2024:
1565 kcal Fat: 42.10g | Prot: 137.84g | Carbs: 178.15g.   Breakfast: Clementines , Grape Tomatoes, Laughing Cow 1/3 Less Fat Cream Cheese, Thomas' Light Multi-Grain English Muffin, Jimmy Dean Turkey Sausage Links, HTLT Pea-Not Butter, Blueberries , Dannon Oikos Triple Zero - Vanilla, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Dinner: Pure Protein Popped Crisps, Swoon Raspberry Tea, Wildbrine Raw Organic Kraut (Red), Dannon Oikos Triple Zero - Vanilla, California Olive Ranch Extra Virgin Olive Oil, Kroger 93% Lean Ground Beef, Kroger Swiss Cheese, Sweet Onions , Mushrooms , Simple Truth Organic Brussels Sprouts, Sweet Potato , Honeydew Melons , Cantaloupe Melons . Snacks/Other: Rowdy Mermaid Soda. more...
2670 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! I haven’t tried that kind of kombucha before - I’ll have to see if I can find it. I ❤️ kombucha! 
27 Aug 24 by member: TheRealMrsQ
What a lovely breakfast!! 
27 Aug 24 by member: CrystalJo74
Power meal!💪 
27 Aug 24 by member: moveeatrepeat
TheRealMrsQ ~ My Costco was selling an 18ct variety pack, which I just discovered, and then they stopped selling it 😭. My favorite flavor is their peach tea. The one pictured is my least favorite because it taste like straight up blueberry extract. The other flavor is raspberry lemonade and it’s pretty decent. All in all, I absolutely love these but I can’t find them anywhere else except online and the prices are crazy so it’s an experience I’ll always cherish, lol. I hope you can find them easily wherever you’re at.☺️  
27 Aug 24 by member: I Am Okino
moveeatrepeat ~ for real! I was out working and running errands for 8-hours straight and didn’t come home and eat the house 😂  
27 Aug 24 by member: I Am Okino
Crystal ~ thanks, I really enjoyed it.☺️ 
27 Aug 24 by member: I Am Okino

     
 

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