Weigh In record (no journal entry) for 27 August 2024
|
80.3 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 100.45g | Prot: 55.68g | Carbs: 226.67g.
Breakfast: Bananas , Best Yet Mixed Berries, Silk Pure Almond Milk - Dark Chocolate, Jade Leaf Matcha Latte . Lunch: Hard-Boiled Egg , Mixed Salad Greens, Flaxseed Seeds , Nice! Mixed Nuts (50% Peanuts), Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Dinner: Amy's Chili Mac Bowls. Snacks/Other: Skinny Pop Popcorn (18g), Jiffy Natural Peanut Butter, Gala Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|