Weigh In record (no journal entry) for 27 August 2024
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 41.04g | Prot: 64.02g | Carbs: 126.90g.
Breakfast: Susamlı Simit, Yumurta Omleti, TekSüt Az Yağlı Lor Peyniri. Lunch: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Sek Quark Çilek. Dinner: Ayçiçek Yağı, Tat Sütlü Tane Mısır, Iceberg, Pastavilla Tam Buğday Makarna, Süt (Tam Yağlı), Sütaş Kaşar Peyniri, Lezita Pesto Sos, Lezita Izgara Dilim Piliç Fileto. Snacks/Other: Ülker Kat Kat Tat Kakaolu Fındıklı Kremalı. more...
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Losing 0.1 kg a Week
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ekelebek's Weight History
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