Weigh In record (no journal entry) for 27 August 2024
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92.8 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 99.22g | Prot: 52.91g | Carbs: 123.14g.
Breakfast: Nutella Nutella, Épi d'or Muffins Complets. Lunch: Nestlé Grand Chocolat Amandes Nougatine, Saint Alby Saucisse Géante Fumée, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Vinaigrette, Salade Verte. Dinner: Salade Verte, Bret's Chips Fromage du Jura, Marque Repère Sprink's Zéro Limonade, Tablier Blanc Pignons de Pin, Lidl Mozzarella, Turini Pesto Verde, Tomates. Snacks/Other: Bret's Chips Fromage du Jura. more...
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Losing 3.5 kg a Week
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axlle_tlr's Weight History
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