Weigh In record (no journal entry) for 27 August 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 34.29g | Prot: 75.68g | Carbs: 130.38g.
Breakfast: Hero Marmellata Light alla Fragola, Grancereale Cioccolato , Albume d'uovo, Zucchero, Pane Integrale, Conad Yogurt Greco Bianco Magro 0%. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Fagioli (in Scatola), Orata. Snacks/Other: Ciambelline al Vino, Spremuta d'arancia, Ecor Uvetta Sultanina, Mandorle, Grancereale Cioccolato . more...
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Losing 0.2 kg a Week
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