Weigh In record (no journal entry) for 27 August 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 79.78g | Prot: 56.75g | Carbs: 193.01g.
Breakfast: Cap Cay Kuah. Lunch: Orang Tua Imperial Creme Raspberry, Chitato Chitato Sapi Panggang. Dinner: KFC Dada Ayam. Snacks/Other: Coca-Cola Coca-Cola, Garuda Kacang Atom Pedas, Nescafe Americano Ice Black. more...
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Losing 4.9 kg a Week
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Barbienya papa's Weight History
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