Weigh In record (no journal entry) for 26 August 2024
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166.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 117.57g | Prot: 69.22g | Carbs: 171.81g.
Breakfast: Café Pré-Allégé Présucré avec du Sucre, Croissant. Lunch: Garantita Garantita Algerienne ( Flan de Pois Chiches) , Arrupan Pain Noit aux Céréales , Chesy Fromage Blanc. Dinner: Cuisse de Poulet, Haricots Verts Cuits (à partir de Frais), Laitue Verte Frisée. Snacks/Other: Guedila Eau Minérale , Danone Yaourt Activia Nature, Mama Carottes Vichy , Gateau Molle Mouskouchou Dz , Café Régulier, Café (Brassé Expresso). more...
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Gaining 0.1 kg a Week
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