Weigh In record (no journal entry) for 26 August 2024
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69.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.28g | Prot: 34.67g | Carbs: 89.91g.
Breakfast: Dawn Chicken Seekh Kebab, Nestle Everyday , White Bread , Fried Egg . Lunch: Bhindi Masala, Roti. Dinner: Lu Gala Gala Biscuit, Bhindi Masala, Roti. more...
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Gaining 0.6 kg a Week
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jdjcjxjd's Weight History
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