Weigh In record (no journal entry) for 26 August 2024
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105.8 kg
Lost so far: 10.3 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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702 kcal
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Fat: 36.66g | Prot: 35.73g | Carbs: 49.99g.
Breakfast: Kaffee. Lunch: Philadelphia Kräuter, Aldi Volles Korn Dunkel, Salami, Spiegelei. more...
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Losing 0.2 kg a Week
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big-bert's Weight History
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