Weigh In record (no journal entry) for 26 August 2024
|
59.6 kg
Lost so far: 24 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 32.91g | Prot: 38.41g | Carbs: 184.36g.
Breakfast: Simplement Bon et Bio Miel Crémeux, Graines de Chia Séchées, Fıstık Ezmesi, Prunes, Quaker Flocons d'avoine, Yaourt Nature de Lait Entier, Marque Repère Chocolat Noir 72%. Lunch: Alpro Lait d’Amande Grillée , Bjorg Muesli sans Sucre Ajouté Bio. Dinner: Pêches, Oeuf, Pomme de Terre, Courgette, Oignons. Snacks/Other: Lutti Arlequin, Bonne Maman Confiture de Framboises, Pain Complet, Abricots Secs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumeyademirbag's Weight History
|