Weigh In record (no journal entry) for 26 August 2024
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109.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 52.88g | Prot: 26.13g | Carbs: 102.77g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta, Yeşil Zeytin, Roka Marulu, Domatesler. Lunch: Tam Yağlı Sade Yoğurt, Nohut Yemeği. Dinner: Bal, Zeytinyağlı Yaprak Sarma. more...
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Losing 0.4 kg a Week
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Enes'ten's Weight History
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