Weigh In record (no journal entry) for 26 August 2024
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70 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 17.26g | Prot: 84.46g | Carbs: 169.95g.
Breakfast: Milbona Skyr Vanille. Lunch: Maggi Tuinkruiden Bouillon, AH Amsterdamse Ui Rauwkost, AH Rauwkost Radijs, Zwagerman Pittige Scharrel Kipfilet, Volkoren Brood. Dinner: Ei, Saitaku Panko Breadcrumbs, Wortelen, Pangasiusfilet, Jumbo Voorgekookte Minikrieltjes. Snacks/Other: Kania Chilisaus Hot, Lidl Gerookte Kipfilet, Appel, Lidl Ontbijtkoek Zero. more...
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Gaining 2.3 kg a Week
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Lisa1107girl's Weight History
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