Weigh In record (no journal entry) for 18 February 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1338 kcal
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Fat: 57.97g | Prot: 59.68g | Carbs: 150.61g.
Breakfast: Pommes Granny-Smith, Bio Village Muesli Floconneux, Miel, Danone Fjord. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Auchan Cordons Bleus de Dinde, Tomates, Aubergines Cuites. Dinner: Mortadelle, Herta Pâte Brisée, Carrefour Émincés Champignons de Paris, Carrefour Crème Légère Semi-Épaisse 18%, Fleury Michon Rôti de Bœuf. Snacks/Other: Banane. more...
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2411 kcal
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Exercise:
Squats (Legs) - 12 minutes, Pilates - 10 minutes, Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marjow00's Weight History
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