josefxoo's Journal, 18 Feb 16

cintura 82.5 - 83 cm
71.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:
1967 kcal Fat: 82.82g | Prot: 120.01g | Carbs: 159.75g.   Breakfast: Tuna, Dole Lechuga Escarola, Tomates, Betarraga, Huevo Revuelto, Charquicán. Lunch: Marraqueta, Marco Polo Mostaza Antigua, Palta, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Loncoleche Queso Mantecoso, Whisky. more...
Losing 1.4 kg a Week

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josefxoo's Weight History


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