Weigh In record (no journal entry) for 26 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 7.73g | Prot: 46.90g | Carbs: 66.02g.
Breakfast: Нектарины, Кофе с Молоком, Завод Алешина Баранка "Чайная". Lunch: Куриные Грудки (Жареные), Макфа Макароны Отварные. more...
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Gaining 0.1 kg a Week
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