Weigh In record (no journal entry) for 18 February 2016
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58.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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811 kcal
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Fat: 45.06g | Prot: 19.86g | Carbs: 94.62g.
Breakfast: Cranberry, Goji Berry, Suco de Limão. Lunch: Batata Doce, Alface de Folha Verde, Alface de Folha Vermelha, Tomates Cereja, Caponata. Dinner: Óleo de Coco, Cebolas, Tomates Cereja, Camil Feijão Branco. Snacks/Other: Óleo de Linhaça, Estrela do Oriente Castanha do Pará, Uvas-Passas (sem Sementes), Estrela do Oriente Damasco Seco. more...
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Losing 2.6 kg a Week
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vidinha2's Weight History
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