Weigh In record (no journal entry) for 25 August 2024
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57.7 kg
Lost so far: 11.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 91.35g | Prot: 80.07g | Carbs: 246.76g.
Breakfast: Simple Truth Organic Dried Mango, Fritos Original Corn Chips, Lantana Black Bean Hummus . Lunch: Daisy Light Sour Cream, Smart Balance Buttery Spread, Wendy's Classic Chocolate Frosty, Wendy's Chili, Wendy's Bacon Cheese Baked Potato. Dinner: John Soules Foods Chicken Fajita Breast Strips, Kroger Chopped Fiesta Salad Kit. Snacks/Other: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Kroger Unsalted Butter, Cheesecake Factory Brown Bread, Watermelon , Reese's Peanut Butter Egg. more...
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Losing 1.9 kg a Week
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