Weigh In record (no journal entry) for 18 February 2016
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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887 kcal
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Fat: 57.62g | Prot: 57.88g | Carbs: 26.92g.
Breakfast: Кофе с Молоком, Тёма Детское Питание, Яичница, Чай. Lunch: Савушкин Продукт Молоко 1,5%. Dinner: Простой Йогурт (Обезжиренный), Сыр Российский. more...
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Losing 2.8 kg a Week
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