Weigh In record (no journal entry) for 25 August 2024
|
60.4 kg
Lost so far: 28.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 48.56g | Prot: 44.23g | Carbs: 100.97g.
Breakfast: Ülker Bitter Çikolata %60, Fıstık Ezmesi, Çilek, Böğürtlen, Muz, Eti Lifalif Yulaf Ezmesi, Fitpack Fitpack, Mercimek Çorbası, Ispanak Yemeği. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayşekdk28's Weight History
|