Weigh In record (no journal entry) for 25 August 2024
|
59.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 41.95g | Prot: 97.73g | Carbs: 146.64g.
Breakfast: Hacendado Cottage Cheese, Hacendado Pan de Pueblo. Lunch: Hacendado Queso de Cabra Rulo, Bimbo Bimbo Familiar, Hacendado Carne Picada de Pollo, Bollito Chocolate, Mercadona San Jacobo sin Gluten. Dinner: Hacendado Tomate Pera, Mercadona Lechuga Iceberg, Hacendado Queso de Cabra Rulo, Hacendado Pan de Pueblo, Hacendado Pan de Pueblo, Hacendado Filetes de Lomo de Cerdo. Snacks/Other: Hacendado Yogur Proteínas Fresa, Danone YoPRO Proteína. more...
|
|
1599 kcal
|
Exercise:
Caminar - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berta Aguilar's Weight History
|