Weigh In record (no journal entry) for 25 August 2024
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70.9 kg
Lost so far: 1.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 78.63g | Prot: 117.03g | Carbs: 122.68g.
Lunch: オリジン弁当 チキンカツ弁当. Dinner: 豚ひき肉, 卵, 男前豆腐店 特濃ケンちゃん. Snacks/Other: 宝酒造 宝焼酎, キリンビール 本麒麟, マイプロテイン プロテイン. more...
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Gaining 3.5 kg a Week
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keiei226's Weight History
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