Weigh In record (no journal entry) for 18 February 2016
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88 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1978 kcal
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Fat: 56.43g | Prot: 182.90g | Carbs: 174.26g.
Breakfast: Pilos Twaróg Chudy, Carrefour Tuńczyk w Kawałkach w Sosie Własnym, Oliwa z Oliwek, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. Lunch: Chira Cesarska Mieszanka Warzywna, Rolnik Buraczki Tarte, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Dinner: Mięso z Piersi Indyka. Snacks/Other: Pilos Mleko 1,5%, Sante Crunchy Naturalne, Suszona Żurawina, Pilos Serek Wiejski Lekki, Zott Jogurt Naturalny. more...
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2994 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Fitness Training (Workout) - 50 minutes. more...
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Losing 2.8 kg a Week
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Corvax90's Weight History
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