Weigh In record (no journal entry) for 24 August 2024
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88.7 kg
Lost so far: 49 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.09g | Prot: 28.95g | Carbs: 94.68g.
Breakfast: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar, Pita Bread Pão Sírio Médio, Café com Leite Integral. more...
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Losing 0.4 kg a Week
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elilemro's Weight History
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