Weigh In record (no journal entry) for 24 August 2024
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 32.10g | Prot: 39.01g | Carbs: 254.88g.
Breakfast: Manzana, Melocotones, Naranjas, Plátano, Mercadona Manzanilla, Hacendado Guacamole, Philadelphia Queso Untar, Hacendado Pan Blanco Familiar. Lunch: Sprite Sprite Zero, Sopa de Pollo con Fideos, Hacendado Arroz con Verduras . Dinner: Sprite Sprite Zero, Carrefour Nachos Redondos, Hacendado Arroz con Verduras . Snacks/Other: Hacendado Plátano, Capuchino, Croissants de Mantequilla. more...
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2131 kcal
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Exercise:
Cardio - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Running - 10/kph - 3 minutes, Resting - 18 hours and 27 minutes, Sleeping - 4 hours. more...
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Gaining 0.1 kg a Week
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caaamilaa.mm's Weight History
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