I Am Okino's Journal, 24 Aug 24


View Diet Calendar, 24 August 2024:
1831 kcal Fat: 62.88g | Prot: 158.88g | Carbs: 208.09g.   Breakfast: Happy Farms Light Spreadable Cheese Wedges, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Peaches , Sunset Grape Tomatoes, Blueberries , Jimmy Dean Turkey Sausage Links, Thomas' Light Multi-Grain English Muffin. Dinner: Catalina Crunch Cinnamon Toast, Rxsugar Caramel Swealthy Snax, Dannon Oikos Triple Zero - Vanilla, Fage Total 5% Greek Yogurt (170g), Kraft Natural Shredded Fat Free Cheddar Cheese, Pure Protein Popped Crisps, Trader Joe's Persian Cucumber, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Mezzetta Castelvetrano Whole Green Olives, Honeydew Melons , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Wegmans Grated Parmesan & Romano Cheese, Simple Truth Organic Tomato Paste, Dietz & Watson Turkey Pepperoni, Kraft Fat Free Shredded Mozzarella Cheese. Snacks/Other: Humm Kombucha Zero. more...
2493 kcal Exercise: Apple Health - 24 hours. more...

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