Weigh In record (no journal entry) for 24 August 2024
|
85.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 19.48g | Prot: 13.97g | Carbs: 71.65g.
Breakfast: Butter, Hard Rolls (Includes Kaiser), Coffee, Kellogg's All-Bran Buds, Whole Milk. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|