Weigh In record (no journal entry) for 24 August 2024
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 66.71g | Prot: 49.22g | Carbs: 145.04g.
Breakfast: Chocolate Bundt Cake with Frosting, Happy Farms Deli Sliced Mozzarella, Del Barrio FLOUR TORTILLA 7 inch, Tim Hortons Black Coffee (Large). Lunch: Water, Paula Deen Seven Layer Dessert Bar, Date Bar, Wal-mart Deli Macaroni Salad, L'oven Fresh Hot Dog Buns, Kroger Bratwurst Sausage. Dinner: Lovin Fresh English Muffin, Lunch Mate Oven Roasted Low Sodium Turkey Breast (53g), Happy Farms Mozzarella Cheese. more...
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1541 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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losingtowin1's Weight History
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