minette_jolie's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
48.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1425 kcal Fat: 45.74g | Prot: 85.11g | Carbs: 174.85g.   Breakfast: Amandes, Fleury Michon Blanc de Poulet (40g), U Fromage Blanc 3,2%, Pêches, Flocons d'Avoine, Graines de Chia Séchées, Bulk Powders Complete Greens. Lunch: Raisin Noir, U Bio Riz Basmati Complet , Tomates, Courgette, Huile d'Olive, Sardines Grillées. Dinner: U Chocolat Noir 85%, Crêpes Nature, Sauce Tomate, Olives Vertes, Pomme, Fleury Michon Blanc de Poulet (40g), Carottes, Super U Chocolat Noir 95%, U Yaourt Nature Lait de Brebis. Snacks/Other: Crêpes Nature, Framboises, Crêpe Rempli de Fruits. more...
3503 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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minette_jolie's Weight History


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