Weigh In record (no journal entry) for 14 September 2011
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119.0 kg
Lost so far: 7.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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540 kcal
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Fat: 20.00g | Prot: 28.00g | Carbs: 65.00g.
Dinner: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Banana Sundae (Small). more...
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Losing 0.6 kg a Week
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Niferishere's Weight History
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