Weigh In record (no journal entry) for 24 August 2024
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 36.69g | Prot: 31.67g | Carbs: 89.78g.
Breakfast: Green Tea, Woolworths Banana, Oats Cereal (without Salt, Cooked with Water, Unenriched) , Sugar, Indomie Mi Goreng Instant Noodles, Margarine. Lunch: Cucumber, Hard-Boiled Egg. more...
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Gaining 0.2 kg a Week
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Missy FF's Weight History
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