Weigh In record (no journal entry) for 24 August 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 65.92g | Prot: 63.13g | Carbs: 121.08g.
Breakfast: Beyaz Peynir, Çilek Reçeli, Omlet Yumurta veya Mantarlı Karışık Yumurta, Beyaz Pide Ekmeği. Lunch: Muz, Sütlü Kahve. Dinner: Kıymalı Bezelye, Cacık. more...
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Gaining 0.0 kg a Week
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ceyhanks's Weight History
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