Weigh In record (no journal entry) for 24 August 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.23g | Prot: 49.03g | Carbs: 114.09g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé, Wasa Fibres, Carrefour Fromage Frais Nature 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Andros Mojito Cocktail sans Alcool, Ikea Salade Cesar. Dinner: Yoplait Yaourt Nature Sucré de Canne, U Croûton Nature, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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panthere-52's Weight History
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